/* =================================================================
   GIO PHYSIQUE — Blog / Editorial Styles
   Shares the black + gold luxury system of the main site.
   Used by /blog/ (hub) and /blog/<slug>/ (articles).
   ================================================================= */
:root{
  --black:#000; --ink:#0F0F0F; --coal:#1B1B1B; --graphite:#262626;
  --line:rgba(255,255,255,.09); --line-strong:rgba(255,255,255,.18);
  --gold:#D9A441; --gold-bright:#F1C874; --gold-deep:#A9791F;
  --gold-grad:linear-gradient(135deg,#F1C874 0%,#D9A441 45%,#A9791F 100%);
  --gold-soft:rgba(217,164,65,.12);
  --white:#fff; --text:#EDEDED; --muted:#9A9A9A; --faint:#6A6A6A;
  --font-head:"Bebas Neue","Arial Narrow",Impact,sans-serif;
  --font-body:"Poppins",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif;
  --radius:16px; --radius-sm:12px; --maxw:1160px;
}
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;overflow-x:hidden}
body{font-family:var(--font-body);color:var(--text);font-weight:300;line-height:1.7;
  background:var(--black);-webkit-font-smoothing:antialiased;overflow-x:hidden;
  display:flex;flex-direction:column;min-height:100vh}
img{display:block;max-width:100%;height:auto}
a{color:inherit;text-decoration:none}
ul,ol{list-style:none}
::selection{background:var(--gold);color:#000}
.gold{color:var(--gold)}
.container{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 clamp(20px,5vw,40px)}
.narrow{max-width:760px}

h1,h2,h3,h4{font-family:var(--font-head);font-weight:400;line-height:1;
  letter-spacing:.5px;text-transform:uppercase;color:var(--white);font-style:italic}

/* ---------- Top bar ---------- */
.topbar{border-bottom:1px solid var(--line);background:rgba(0,0,0,.8);
  backdrop-filter:blur(12px);position:sticky;top:0;z-index:40}
.topbar__inner{display:flex;align-items:center;justify-content:space-between;
  padding:12px clamp(20px,5vw,40px);max-width:var(--maxw);margin:0 auto}
.topbar__logo{height:36px;width:auto}
.topbar__nav{display:flex;align-items:center;gap:22px}
.topbar__nav a{font-size:14px;color:var(--muted);transition:.2s;font-weight:400}
.topbar__nav a:hover{color:var(--gold)}
.topbar__cta{font-size:13.5px;color:#1a1206!important;background:var(--gold-grad);
  padding:9px 18px;border-radius:40px;font-weight:600}
.topbar__cta:hover{color:#1a1206!important;transform:translateY(-1px)}
@media(max-width:640px){ .topbar__nav a.hide-sm{display:none} }

/* ---------- Eyebrow ---------- */
.eyebrow{display:inline-block;font-weight:600;font-size:12px;letter-spacing:3px;
  text-transform:uppercase;color:var(--gold);margin-bottom:14px}

/* ---------- Article hero ---------- */
.post-hero{position:relative;padding:clamp(48px,8vw,96px) 0 clamp(32px,5vw,52px);
  border-bottom:1px solid var(--line);overflow:hidden}
.post-hero__bg{position:absolute;inset:0;z-index:0;background-size:cover;
  background-position:center 20%;filter:grayscale(.15) contrast(1.02);opacity:.34}
.post-hero__scrim{position:absolute;inset:0;z-index:1;
  background:linear-gradient(180deg,rgba(0,0,0,.6) 0%,rgba(0,0,0,.72) 55%,rgba(0,0,0,.94) 100%),
    radial-gradient(90% 60% at 50% 0%,rgba(217,164,65,.16),transparent 62%)}
.post-hero .container{position:relative;z-index:2}
.post-hero__meta{display:flex;flex-wrap:wrap;gap:10px 18px;align-items:center;
  color:var(--faint);font-size:13px;letter-spacing:.5px;margin-bottom:18px}
.post-hero__meta .tag{color:var(--gold);border:1px solid rgba(217,164,65,.4);
  padding:4px 12px;border-radius:40px;font-weight:500;font-size:12px;letter-spacing:1px;text-transform:uppercase}
.post-hero h1{font-size:clamp(38px,7vw,74px);line-height:.96;margin-bottom:20px;max-width:16ch}
.post-hero__lead{font-size:clamp(16px,2.4vw,20px);color:var(--text);max-width:60ch;
  font-weight:300;font-style:normal}
.post-hero__by{margin-top:22px;display:flex;align-items:center;gap:12px;font-size:14px;color:var(--muted)}
.post-hero__by b{color:var(--white);font-weight:500}
.post-hero__avatar{width:44px;height:44px;border-radius:50%;object-fit:cover;
  border:2px solid var(--gold);background-position:center top;background-size:cover}

/* ---------- Article body ---------- */
.article{padding:clamp(40px,6vw,72px) 0 clamp(56px,7vw,90px)}
.article p{font-size:17px;color:#D7D7D7;margin:0 0 22px;font-weight:300}
.article .lead-p{font-size:19px;color:var(--text)}
.article h2{font-size:clamp(28px,4.2vw,42px);margin:48px 0 18px;color:var(--white)}
.article h3{font-size:clamp(21px,3vw,27px);margin:36px 0 12px;color:var(--gold-bright);font-style:normal;letter-spacing:.3px}
.article a.inline{color:var(--gold-bright);border-bottom:1px solid rgba(217,164,65,.4);transition:.2s}
.article a.inline:hover{border-color:var(--gold-bright)}
.article strong{color:var(--white);font-weight:600}
.article ul.bullets{margin:0 0 24px;padding:0}
.article ul.bullets li{position:relative;padding:0 0 0 30px;margin-bottom:13px;font-size:16.5px;color:#D7D7D7}
.article ul.bullets li::before{content:"";position:absolute;left:0;top:11px;width:11px;height:11px;
  border-radius:3px;background:var(--gold-grad);transform:rotate(45deg)}
.article ol.steps{counter-reset:s;margin:0 0 26px;padding:0}
.article ol.steps li{position:relative;padding:0 0 0 52px;margin-bottom:22px;font-size:16.5px;color:#D7D7D7}
.article ol.steps li::before{counter-increment:s;content:counter(s,decimal-leading-zero);
  position:absolute;left:0;top:-4px;font-family:var(--font-head);font-style:italic;
  font-size:30px;color:var(--gold);line-height:1}
.article ol.steps li b{display:block;color:var(--white);font-weight:600;font-size:17px;margin-bottom:2px}

/* Figures */
.fig{margin:34px 0}
.fig img{width:100%;border-radius:var(--radius);border:1px solid var(--line);
  box-shadow:0 30px 60px -30px rgba(0,0,0,.9)}
.fig figcaption{margin-top:11px;font-size:13.5px;color:var(--faint);text-align:center;font-style:italic}
.fig--wide{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);max-width:100vw}
.fig--wide img{border-radius:0;border-left:none;border-right:none}

/* Two-up image row */
.imgrid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:34px 0}
.imgrid3{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:34px 0}
.imgrid3 img,.imgrid img{width:100%;height:100%;object-fit:cover;border-radius:var(--radius-sm);border:1px solid var(--line)}
@media(max-width:620px){ .imgrid3{grid-template-columns:1fr 1fr} }

/* Pull-quote */
.pullquote{margin:40px 0;padding:8px 0 8px 28px;border-left:3px solid var(--gold);
  font-family:var(--font-head);font-style:italic;font-size:clamp(24px,3.6vw,34px);
  line-height:1.15;color:var(--white);text-transform:none;letter-spacing:.3px}

/* Callout / free-session box */
.callout{margin:38px 0;padding:26px 28px;border-radius:var(--radius);
  border:1px solid rgba(217,164,65,.35);background:
    linear-gradient(180deg,rgba(217,164,65,.1),rgba(217,164,65,.03))}
.callout h3{margin:0 0 8px;color:var(--white);font-style:normal}
.callout p{margin:0 0 16px;font-size:15.5px;color:var(--text)}
.callout .btn{margin:0}

/* Palmarès / medals list */
.palmares{margin:30px 0;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.palmares__row{display:flex;gap:14px;align-items:flex-start;padding:16px 20px;border-bottom:1px solid var(--line);
  background:var(--coal);transition:background .2s}
.palmares__row:last-child{border-bottom:none}
.palmares__row:hover{background:var(--graphite)}
.palmares__medal{font-size:22px;flex-shrink:0;width:30px;text-align:center;line-height:1.3}
.palmares__body{flex:1}
.palmares__title{color:var(--white);font-weight:500;font-size:15.5px}
.palmares__place{color:var(--gold-bright);font-weight:600;font-size:13px;letter-spacing:.5px;text-transform:uppercase}
.palmares__year{color:var(--faint);font-size:13px;font-variant-numeric:tabular-nums;flex-shrink:0;
  min-width:46px;text-align:right;font-weight:500}

/* Stat strip */
.statstrip{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin:36px 0}
.statstrip .s{background:var(--coal);border:1px solid var(--line);border-radius:var(--radius-sm);
  padding:22px 14px;text-align:center}
.statstrip .s b{display:block;font-family:var(--font-head);font-style:italic;color:var(--gold);
  font-size:clamp(30px,5vw,44px);line-height:1}
.statstrip .s span{display:block;font-size:12px;color:var(--muted);letter-spacing:1px;
  text-transform:uppercase;margin-top:6px}
@media(max-width:620px){ .statstrip{grid-template-columns:1fr 1fr} }

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;font-family:var(--font-body);
  font-weight:600;font-size:16px;padding:15px 30px;border:none;border-radius:60px;cursor:pointer;
  transition:transform .18s,box-shadow .18s;background:var(--gold-grad);color:#1a1206;
  box-shadow:0 12px 30px -10px rgba(217,164,65,.6)}
.btn:hover{transform:translateY(-2px);box-shadow:0 16px 36px -10px rgba(217,164,65,.7)}
.btn--ghost{background:transparent;color:var(--white);border:1.5px solid var(--line-strong);box-shadow:none}
.btn--ghost:hover{border-color:var(--gold);color:var(--gold)}
.btn--block{display:flex;width:100%}

/* Divider */
.rule{height:1px;background:var(--line);margin:44px 0;border:none}

/* Back link */
.backlink{display:inline-flex;align-items:center;gap:8px;color:var(--muted);font-size:14px;
  margin-bottom:8px;transition:.2s}
.backlink:hover{color:var(--gold)}

/* ---------- Blog hub ---------- */
.hub-head{text-align:center;padding:clamp(56px,9vw,104px) 0 clamp(30px,4vw,44px)}
.hub-head h1{font-size:clamp(46px,9vw,90px);line-height:.94;margin-bottom:16px}
.hub-head p{color:var(--muted);font-size:17px;max-width:600px;margin:0 auto}
.hub-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:26px;
  padding:20px 0 clamp(60px,8vw,100px)}
.pcard{display:flex;flex-direction:column;background:var(--coal);border:1px solid var(--line);
  border-radius:var(--radius);overflow:hidden;transition:transform .25s,border-color .25s;height:100%}
.pcard:hover{transform:translateY(-5px);border-color:rgba(217,164,65,.5)}
.pcard__media{aspect-ratio:16/10;overflow:hidden;position:relative}
.pcard__media img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.pcard:hover .pcard__media img{transform:scale(1.05)}
.pcard__media .badge{position:absolute;top:14px;left:14px;z-index:2;background:rgba(0,0,0,.7);
  backdrop-filter:blur(6px);color:var(--gold);border:1px solid rgba(217,164,65,.4);
  font-size:11px;letter-spacing:1.5px;text-transform:uppercase;font-weight:600;padding:6px 12px;border-radius:40px}
.pcard__body{padding:24px 24px 26px;display:flex;flex-direction:column;flex:1}
.pcard__body h2{font-size:26px;line-height:1.02;margin-bottom:10px;color:var(--white);font-style:normal}
.pcard__body p{font-size:15px;color:var(--muted);margin-bottom:18px;flex:1}
.pcard__more{color:var(--gold);font-weight:600;font-size:14px;letter-spacing:.5px}
.pcard--featured{grid-column:1/-1}
@media(min-width:760px){
  .pcard--featured{flex-direction:row}
  .pcard--featured .pcard__media{flex:1.1;aspect-ratio:auto;min-height:340px}
  .pcard--featured .pcard__body{flex:1;justify-content:center;padding:clamp(28px,4vw,48px)}
  .pcard--featured .pcard__body h2{font-size:clamp(30px,4vw,44px)}
  .pcard--featured .pcard__body p{font-size:16.5px}
}

/* ---------- Footer ---------- */
.site-footer{margin-top:auto;border-top:1px solid var(--line);
  background:linear-gradient(180deg,transparent,rgba(217,164,65,.03))}
.site-footer__inner{max-width:var(--maxw);margin:0 auto;padding:44px clamp(20px,5vw,40px) 30px;
  display:flex;flex-wrap:wrap;gap:30px;justify-content:space-between;align-items:flex-start}
.site-footer__brand img{height:44px;margin-bottom:12px}
.site-footer__brand p{color:var(--muted);font-size:14px;max-width:320px}
.site-footer__links{display:flex;gap:44px;flex-wrap:wrap}
.site-footer__col h4{font-size:16px;color:var(--white);margin-bottom:14px;letter-spacing:1px;font-style:normal}
.site-footer__col a{display:block;color:var(--muted);font-size:14px;margin-bottom:9px;transition:.2s}
.site-footer__col a:hover{color:var(--gold)}
.site-footer__bar{border-top:1px solid var(--line);text-align:center;padding:18px;
  color:var(--faint);font-size:13px}
.site-footer__bar a{color:var(--gold)}

/* ---------- Related posts ---------- */
.related{padding:clamp(40px,6vw,64px) 0;border-top:1px solid var(--line);background:var(--ink)}
.related h2{font-size:clamp(26px,4vw,38px);margin-bottom:26px;text-align:center;color:var(--white)}
.related__grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}
@media(max-width:640px){ .related__grid{grid-template-columns:1fr} }